1:1 Coaching

Whether you’re experiencing mystery symptoms or chronic illness, this program is designed to heal symptoms at the source in an individualized way. We’ll deep dive into your hormones, gut health, habits and health history and review your results from functional diagnostic testing (GI Map, hormone panel, oxidative stress panel, etc). Then we’ll create a personalized protocol to balance your body, so you feel your best.

If you are tired of being told there is nothing wrong with you, your doctor has been unable to help solve the root cause of your symptoms, or you are looking to restore to full health without medication, we’re here to help.

Lets dive in..

  • Testing

    GI-Map testing is unique in the field of comprehensive stool testing. It detects parasites, bacteria, fungi, and more, by targeting the specific DNA of the organisms tested.

    DUTCH test looks at sex hormones, free cortisol, and the total distribution of cortisol metabolites in addition to OATs, which provide insight into nutritional deficiencies, oxidative stress, gut dysbiosis, melatonin, neuroinflammation, and more

    And access to hundreds of other functional tests at a discounted rate- MRT Food Sensitivities, Mold and Mitotoxin Testing, Hair Mineral Tissue Analysis, Thyroid, Blood Chemestry, Micronutrient, SIBO Testin and more.

  • Coaching Sessions

    Start your journey with our coaching program, where your path to wellness unfolds through a series of engaging sessions that sets you up for health success:

    • Session 1: Intake/Intro Call (30 minutes)

    • Session 2: Diet, Rest, Exercise, Stress, Sleep (30-45 minutes)

    • Session 3: Detox (30-45 minutes)

    • Session 4: Results and recommendations (60-90 minutes. Sometimes 2 sessions)

    • Session 5: The Gut/Emotional Component (30-45 minutes)

    • Session 6: Hormones (30-45 minutes)

  • Commitment

    The program is between 3-6 months, depending on what is going on inside your body. We will be meeting with you 1:1 for the first 2 months or for the duration of the education sessions and you will be following your protocol for the rest.

    The program is an opt-in model of self-care, where you become the architect of your well-being. Through our comprehensive approach, we equip you with the tools to nourish your body effectively: from testing to coaching to education. Taking responsibility for your health means committing to this journey of self-discovery and transformation, where you are empowered to thrive.

  • Nutrition

    Diet will be a very important part of the protocol. We recommend clients eat whole foods and eliminate inflammatory foods. This will be subject to change based on the individual but most likely you will eliminate:

    • Gluten

    • Dairy

    • Processed sugar

    • Alcohol

    • Seed Oils

  • Supplements

    You will have access to a variety of supplements from Fullscripts that we custom configure based on your test results.

    We also work with and prescribe practitioner grade supplements, only eligible through working with a practitioner.

    You will receiving a discount for all supplements!

  • Pricing

    Coaching: $820 or 2 payments of $410. (Equates to $136.6 per session)

    Testing: ~$800

    Supplements: Between $250-$350/month

    Optional Add-Ons:

    • Pantry/fridge Clean Out ($60)

    • Glucose Monitor (inquire)

    • Deeper dive into emotional trauma ($60)

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