Our Services

Weather you are looking to invest and get testing done to heal your entire system or you are wanting to use our expert knowledge on a specific area and join a community, we have an option for you.

  • For those looking looking for a high level of sustained support for multiple issues.

  • For those with a specific issue looking to be put on a protocol and join a community

  • One deep dive session where we will do a full nutrition / lifestyle / symptoms audit with recommendations.

1:1 Coaching

Find the root cause of your symptoms so you can get well and stay well naturally

Whether you’re experiencing mystery symptoms or chronic illness, this program is designed to heal symptoms at the source in an individualized way. We’ll deep dive into your hormones, gut health, habits and health history and review your results from functional diagnostic testing (GI Map, hormone panel, oxidative stress panel, etc). Then we’ll create a personalized protocol to balance your body, so you feel your best.

If you are tired of being told there is nothing wrong with you, your doctor has been unable to help solve the root cause of your symptoms, or you are looking to restore to full health without medication, we’re here to help.

Functional Diagnostic Nutrition (FDN) has helped thousands of people like you lead healthier and more productive lives. At FDN, we believe that data-driven protocols are the key to better health. There is no “one-size-fits-all” approach to health & wellness. What helps one person recover & heal may aggravate symptoms in another. While the FDN methodology works for everyone, the protocols that result from this methodology are highly-personalized & unique to each individual. 

What sets FDN apart is our methodical approach, involving comprehensive blood, stool, and saliva tests to create a detailed profile of your body’s current state. 

The standard medical model treats disease at the symptom level and tends to only treat one area at a time. Even other functional practitioners may only look at one area of the body based on apparent symptoms. However, what they may not realize is that the root cause of issues like a hormone imbalance may not be evident on a standard hormone panel. Theres always more to the story, hence why the 5 tests are necessary. 

Instead of treatment for any one thing, we look at the entire constellation of highly specialized lab data to assess and rectify the entire body, treating systemic problems at the system or cellular level. Our emphasis is on the person, not just the disease.

  • Mental Health

  • Premenstrual Syndrome (PMS)

  • Leaky Gut

  • Insomnia / Sleep Issues

  • Brain Fog

  • Lack of Energy

  • Abdominal Cramps

  • Thyroid Dysfunction

  • Tummy Troubles

  • Insulin Resistance

  • Allergic Reaction

  • Hormonal Imbalance

  • Gut Issues

  • Fatigue

  • Unexplained weight gain

  • Bloat or Discomfort

  • Stress

  • Anxiety

  • Depression

  • Adrenal Fatigue

  • Blood Sugar Imbalance

  • Headaches

Some of the issues we deal with:

  • Metabolism

  • Food Sensitivities

  • Food Allergies

  • Inflammation

  • Joint Pain

  • Unexplained Pain or Discomfort

  • Autoimmune Issues

  • Unexplained Symptoms

  • Extreme Tiredness

  • Skin Issues

  • Missed Periods

1:1 Coaching

This 4 month tailored coaching program is for individuals desiring sustained, high-level support for their healing journey, where we run and deep dive into 2-3 functional tests.

What you get:

A deep dive health review were we go through a comprehensive intake form, discuss goals, desired outcomes, and any questions (60 minutes)

Comprehensive metabolic wellness tests

2 results and recommendation sessions where we discuss results

5 personalized strategy and check in sessions

A personal supplement protocol 

Meal plan suggestions, custom meal pairings, easy to follow guidelines based on your situation

Messaging support

What to Expect When Working Together

1. INQUIRE

Connect with us to understand our offerings and see if we are the right fit to work together to guide you through your health journey.

2. ASSESSMENT

We will get a better understanding of your complete health history. We will use your health history as the basis help us uncover the root cause of your symptoms.

3. LAB TESTING

Through personalized blood, stool and saliva testing we’ll find out what is really happening in your body you so you can feel relief from the symptoms you have been experiencing. 

4. PROTOCOL

Follow your custom personalized nutrition, lifestyle and supplement plan that we developed for you, to bring your body back into balance.

Group Coaching

Embark on a transformative journey with our group coaching sessions designed to address common health issues like psoriasis, hormone imbalances, or gut problems.

We've observed significant commonalities among individuals experiencing similar symptoms, leading us to develop targeted programs for internal healing. Our group coaching emphasizes shared experiences and solutions, harnessing the power of common ground among participants.

Over four months, engage in five sessions, exploring education, protocol implementation, diet, detoxing, and personalized supplementation plans. We carefully vet participants to ensure commitment, fostering a supportive community for shared healing journeys. For those seeking cost-effective solutions and community support, our group coaching offers a transformative path to wellness.

Group Coaching

Join our dynamic group coaching program, where we guide you through a 4-month journey of collective healing and empowerment with supplementation, without the need for individual testing.

Click “Learn More” for programs

What you get:

5 sessions on detoxing, gut healing, immune, rest/stress reduction, hormone health

Supplementation protocol tailored to health needs, ensuring targeted support (discounted supplements).

Gain access to a supportive community of like-minded individuals, where you'll find shared insights on your healing journey.

Explore additional supplement recommendations for your personal situation to enhance journey

Specific diet and meal plan suggestions customized to align with the needs at hand

“When I started working with Kaya, I had an idea of what “healthy” living looked like; I chalked it up to fruits and veggies + as much exercise as possible. I had no idea the true structural changes I would learn, adapt to and find liberation in. Through personalized intakes and labs, Kaya has compassionately educated me about my own bio-individuality and the importance of understanding, honoring and growing with it.

The 90 day protocol that Kaya truly held my hand through was freeing, eye-opening, and quite honestly emotional. Post-protocol….my energy is phenomenal and consistent throughout the day with no crash, my digestion is (and I cannot stress this enough) leaps and bounds better than it has been in my entire life, and my internal body clock is finally waking up bright and early after a full night of true rest. I’m finally going off of the copious amounts of allergy medications I have always taken, and I am finding peace (not punishment) in everyday movement that agrees with MY body. Avoaday has not only helped me take control of my overall health, but find passion and joy in my mentality and lifestyle surrounding it. ”

— Nina, 26
Doula

Questions before getting started?

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